Tag: Xterra
With the pandemic closing commercial gyms, people started shopping in a frenzy for fitness equipment for their home gyms. Those with large houses or separate spaces in their garage, …
Tall people have some great advantages but there are some facets of life that are not so great, one of them being the difficulty of buying home fitness equipment. …
Interval training is an exercise program that comprises of repetitive blocks of short interval high intensity exercise mixed with longer intervals of low intensity active recovery. It has become …