Tag: ProForm
Tall people have some great advantages but there are some facets of life that are not so great, one of them being the difficulty of buying home fitness equipment. …
A treadmill is one of the largest pieces of fitness equipment in terms of floor space. While it’s nice to have one at home so that you can exercise …
One of the biggest mistakes people looking for an elliptical machine make is not checking to see if the stride length range is suitable for them. Getting a good …
Most people over 6 feet will have trouble at one time or another finding a piece of gym equipment that works for them and an elliptical is no different. …
Interval training is an exercise program that comprises of repetitive blocks of short interval high intensity exercise mixed with longer intervals of low intensity active recovery. It has become …
While most fitness fanatics won’t think of a recumbent elliptical as a piece of equipment that is useful in a gym, for the elderly or those who need to …
A treadmill is not the most budget friendly piece of equipment in a home gym. Because it is a complicated machine with lots of moving parts, it is hard …
Running or walking on a treadmill at a 0° gradient is fine for getting a good cardio workout and losing weight. However, those who at least part of the …
You have probably heard a lot about HIIT exercise in recent years as a quick way to lose weight and tone muscles. Everyone knows walking on flat terrain isn’t …
While there are elliptical trainers available for quite low budgets, in order to get a truly versatile one that’s durable, you may have to spend a bit more. You …