One of the biggest mistakes people looking for an elliptical machine make is not checking to see if the stride length range is suitable for them. Getting a good …
Most people over 6 feet will have trouble at one time or another finding a piece of gym equipment that works for them and an elliptical is no different. …
A step machine simulates the motion of climbing stairs, so it is an effective piece of exercise equipment if you want to target the calves, thighs and glutes for …
If you’re already a yoga regular and comfortable with the more advanced yoga exercises, it may be time to try aerial yoga. You may have already heard about it …
Interval training is an exercise program that comprises of repetitive blocks of short interval high intensity exercise mixed with longer intervals of low intensity active recovery. It has become …
When it comes to getting a complete and thorough muscle and stamina building workout from the comfort of your home, home gyms rise above all the other types of …
While most fitness fanatics won’t think of a recumbent elliptical as a piece of equipment that is useful in a gym, for the elderly or those who need to …
Unfortunately for short people, finding the right exercise equipment isn’t easy. When it comes to a recumbent bike to workout on at home, a very real problem is not …
While recumbent bikes are quite good at allowing for a lot of seat adjustment backwards and forwards, if you’re 6’3″ or taller, you might still find that many models …
While most people think of bike trainers when they want to use their bike indoors, it’s not the only kind of equipment available to do the job. A bike …