A rebounder is nothing but a mini trampoline that is used for exercise by adults. It is made of a mat that is usually circular but sometimes oval, and …
Bear crawling might seem like a weird way to exercise, but it’s actually very effective in sculpting your core, upper body and upper legs, not to mention improving your …
Being able to have a full body workout at home instead of a gym can be a luxury for some, but if you spend a lot on gym fees …
In the crowded field of fitness trackers and technology, very rarely do you find something that appeals to a specific but major section of the market. And, for some …
Sometimes you just need an effective piece of workout equipment that doesn’t require a lot of floor space or storage space to use at home or at the office. …
Building a gym at home is challenging. Not only can it become a costly affair, but most people have space restraints. However, you can cut down on both these …
Sometimes the most effective product at getting a specific job done is the least popular. When it comes to fitness, the gym will often be filled with treadmills, bikes …
One of the biggest mistakes people looking for an elliptical machine make is not checking to see if the stride length range is suitable for them. Getting a good …
Most people over 6 feet will have trouble at one time or another finding a piece of gym equipment that works for them and an elliptical is no different. …
A step machine simulates the motion of climbing stairs, so it is an effective piece of exercise equipment if you want to target the calves, thighs and glutes for …