If you’re looking for a gift for a female fitness enthusiast or athlete, there’s quite a lot to choose from this year. From smart wearables to gym apparel and …
Tall people have some great advantages but there are some facets of life that are not so great, one of them being the difficulty of buying home fitness equipment. …
If you love your Pilates class in the gym but want to practice it privately at home to save time and money, you should invest in at least one …
If you play competitive sports or regularly exercise you probably already know that it’s important to stretch both before and after to prevent injury and increase flexibility. While it’s …
Your feet are really important and should not be neglected because they carry your entire body weight every day, whether it’s just while standing, or while you walk, run …
The Pilates Tower is next most popular Pilates machine after the Reformer. Where Mat Pilates is more difficult to do if you are not already conditioned to be aware …
Pilates is still one of the best forms of exercise for strengthening and toning muscles and your core, increasing flexibility and endurance, improving balance and coordination, and improving your …
Where to Buy Large Mirrors for a Home Gym Are you looking for home gym mirrors so that you can install one on a wall in your garage or …
An Olympic weight bench can be a very good investment for strength training in your home gym. This piece of equipment doesn’t just come with a weight bench but …
The best home lat pull down machine can be just as effective as one found in a commercial gym if you know what to look for. Though there are …