Category: Strength Training Equipment
When you think of hula hoops, most people think of children having fun. However, adults can have fun with them and reap the benefits of exercise. This is because …
If you’re considering buying a pull up bar for your home but don’t know which one to get, we know how confusing that can be. Many of the options …
There’s a reason why home gyms are some of the most popular pieces of fitness equipment. Using them properly can give you a total body workout where you can …
Pull-up/chin up bars can be a great option for anyone who wants to start working out at home without breaking the bank. Compared to other home gym equipment, pull-up …
If you have never used resistance bands for strength straining, you’re missing out! They are thick elastic tubing bands that provide resistance when you stretch them so you can …
If you lack core strength and want to build it up without going to the gym, one of the best ways to do it is to get an ab …
If you’re looking to build upper body strength but don’t want to go to the gym to do it, you should look into installing a pullup/chin up bar at …