Category: Inversion & Stretch Equipment
have you been recommended to use angle board for stretching but don’t know which one to get? Well, you’ve come to the right place because we can show you …
After an intense workout or a day with a lot of physical work, muscle and tissue soreness is bound to follow. Therefore, it is a good idea to give …
The Pilates Spine Corrector is also known as a step barrel or Pilates Arc and it is a fun and versatile piece of fitness equipment that is found in …
If you play competitive sports or regularly exercise you probably already know that it’s important to stretch both before and after to prevent injury and increase flexibility. While it’s …
If you’re already a yoga regular and comfortable with the more advanced yoga exercises, it may be time to try aerial yoga. You may have already heard about it …