Category: Strength Training Equipment
Dumbbells are some of the most popular pieces of equipment found at gyms everywhere, but they’re also one of the first things people buy when they’re building a home …
A power tower is a great piece of equipment to have in your home if you don’t have time to go to the gym. A good one can help …
The Pilates Spine Corrector is also known as a step barrel or Pilates Arc and it is a fun and versatile piece of fitness equipment that is found in …
If you love your Pilates class in the gym but want to practice it privately at home to save time and money, you should invest in at least one …
If you play competitive sports or regularly exercise you probably already know that it’s important to stretch both before and after to prevent injury and increase flexibility. While it’s …
The Pilates Tower is next most popular Pilates machine after the Reformer. Where Mat Pilates is more difficult to do if you are not already conditioned to be aware …
Pilates is still one of the best forms of exercise for strengthening and toning muscles and your core, increasing flexibility and endurance, improving balance and coordination, and improving your …
An Olympic weight bench can be a very good investment for strength training in your home gym. This piece of equipment doesn’t just come with a weight bench but …
The best home lat pull down machine can be just as effective as one found in a commercial gym if you know what to look for. Though there are …
Difference between a squat rack vs power rack and which one should I buy? This is a common question for many who are looking to lift barbell weights at …