Category: Treadmills
Tall people have some great advantages but there are some facets of life that are not so great, one of them being the difficulty of buying home fitness equipment. …
A treadmill is one of the largest pieces of fitness equipment in terms of floor space. While it’s nice to have one at home so that you can exercise …
While motorized treadmills are much more popular than manual ones, there can be good reason to purchase the latter type. However, many customers don’t fully understand how a manual …
Interval training is an exercise program that comprises of repetitive blocks of short interval high intensity exercise mixed with longer intervals of low intensity active recovery. It has become …
A treadmill is not the most budget friendly piece of equipment in a home gym. Because it is a complicated machine with lots of moving parts, it is hard …
Many office workers have to worry about obesity and those who do not still have to worry about their sedentary lifestyle. There isn’t always enough time to go to …
Running or walking on a treadmill at a 0° gradient is fine for getting a good cardio workout and losing weight. However, those who at least part of the …
When running on a road, you place a lot of stress on your hip, knee and ankle joints as the impact travels up your body. That’s why exercising or …
A treadmill is a very popular piece of gym equipment that doesn’t have to stay in a club gym. If walking, jogging or running is something you enjoy and …
A treadmill with high incline is called an incline trainer. A standard treadmill may include enough incline settings to mimic a natural marathon circuit, but to reap the benefits …